Julie teaches you how to build core strength, become more aware of your body and mind and how to be calm. 
Julie on 0438 228 372

For all members of the community. Many games to be played. Contact Shirley on 4369 2034 or Jan 0402 246 427.

Mikayla Holt MH Dance Academy has dance classes for RAD ballet, Jazz, Cheer, Acrobatics, Lyrical, Hip Hop, etc for 18 months to 25+. 
Mikayla 0404 824 775

Personal Training Group Classes with Tony O’Brien
30-minute group classes every:
· Monday 7 PM,
· Wednesday 6PM &
· Friday 6:30 PM
No class is the same, experience a mix of:
· boxing
· circuit
· free weights
· core etc.
Suitable for all ages and fitness levels.
Classes held indoors and outdoors weather permitting.
Regular attendance provides amazing results including:
· weight loss,
· improved fitness
· body composition
· increased strength
· better flexibility & balance.
First class is free, so get in touch to book your trial session.
Contact Tony on 0466303700 tonypt.com.au

Scrabble caters for all levels. Everyone is welcome.
Shirley on 4369 2034

Instructor Alain leads the group through this gentle form of exercise, which has been described as meditation in motion.
Alain on 0422 795 365

For those who have never sung, who 'can't sing' or read music, and for those who enjoy singing and want something that's casual.
Barb 0435 004 264

WALKING EXERCISES IN THE HALL
An EBPA initiative—free  EVERYONE WELCOME empirebayprogress@gmail.com