top of page

Monday

 

8.15-9.15am Gentle yoga with Julie

9.30-10.30am Morning yoga with Julie

12.45-3.45pm Social cards for everyone

5.30-7pm Yoga with Julie

7-8pm Tony PT Group Fitness

​​

​

Thursday

7.45-8.30am Walking exercise by Empire Bay Progress Association - all welcome (free) 

8.45-10.30am  Gentle yoga/Qigong with Gail/Jen

10.30-12pm 55+ yoga with Gail/Jen​​

Tuesday

​​9-12pm Scrabble

3.30pm-4.30pm MH Dance Academy with Mikayla

 

​

​

​

Friday

9.30-10.30am  MH Dance Academy with Mikayla

7-8pm Tony PT Group Fitness

​

​

Wednesday

9.15-10.15am Tai Chi with Alain

1-3pm Singing with Barb Sheer (during school term only)

3.30-5pm MH Dance Academy with Mikayla

6.30-7.30pm Tony PT Group Fitness

7.30-9pm EBPA meetings 2024  
Feb 21 (AGM), May 1, Sept 11,  Nov TBA

Meet the CCC candidates at the September 11 meeting​

bottom of page