Yoga teaches us how to build core strength, become more aware of our body and mind and how to be calm.
Julie on 0438 228 372
Mikayla Holt MH Dance Academy
Mikayla Holt MH Dance Academy has dance classes for RAD ballet, Jazz, Cheer, Acrobatics, Lyrical, Hip Hop, etc for 18 months to 25+.
Mikayla 0404 824 775
Tony PT Fitness Class
Tony PT Group and Personal Training for all fitness levels, over 16. Great social atmosphere while you get fit and burn fat.
Anthony on 0466 303 700
Scrabble caters for all levels. Everyone is welcome.
Shirley on 4369 2034
Meet other seniors with regular outings.
Bess on 4363 2024
Australian Independent Tae Kwon Do Academy
Tae Kwon Do for everyone who wants to increase their fitness, confidence, improve concentration and learn self defence.
Jo Brannighan 0422 278 081
Positive Change Fitness
Positive Change Fitness is for any level of fitness. At $10 per session come along and enjoy Boxfit/Strength/HIIT
Amanda 0478 686 634
Nurture Works Namaste Yoga
Gentle but powerful practice to maintain a healthy, joyful mind/body.
Nicole on 0404 842 601
Tai Chi & Qigong
Instructor Alain leads the group through this gentle form of exercise, which has been described as meditation in motion.
Alain on 0422 795 365
Empire Bay Probus Club
Fun and friendship in retirement.
Faye Carswell on 43425403 or 0416 260 941