What’s It All About Pilates

Start from the very beginning, Angie will take you through a Pilates journey. Beginning with breathing to build on that positive base. Additional exercises will be added tailored to your ability. 

Website: https://whatsitallabout.com.au/

Facebook: What’s It All About.Pilates 

Angie  0438 171 134

Yoga

Julie teaches you how to build core strength, become more aware of your body and mind and how to be calm. 

Julie on 0438 228 372

Mikayla Holt MH Dance Academy

Mikayla Holt MH Dance Academy has dance classes for RAD ballet, Jazz, Cheer, Acrobatics, Lyrical, Hip Hop, etc for 18 months to 25+. 

Mikayla 0404 824 775

Tony PT Fitness Class

Tony PT Group and Personal Training for all fitness levels, over 16. Great social atmosphere while you get fit and burn fat.

Anthony on 0466 303 700

Australian Independent Tae Kwon Do Academy

Tae Kwon Do for everyone who wants to increase their fitness, confidence, improve concentration and learn self defence.

Jo Brannighan 0422 278 081

Nurture Works Namaste Yoga

Gentle but powerful practice to maintain a healthy, joyful mind/body.

Nicole on 0404 842 601

Tai Chi & Qigong

Instructor Alain leads the group through this gentle form of exercise, which has been described as meditation in motion.

Alain on 0422 795 365

Empire Bay Probus Club

Fun and friendship in retirement.

Gayna McIntosh on 369 7746 or 0435 593 595

Scrabble

Scrabble caters for all levels. Everyone is welcome.

Shirley on 4369 2034

Bouddi Seniors

Meet other seniors with regular outings.

Bess on 4363 2024

Empire Bay Progress Association

empirebayprogress@gmail.com

 

Times and days>>>

Permanent hirers